A free 30-minute guided practice to uncover your core blockages to intimacy & open to deeper connection

This visualization & pleasure practice will illuminate and integrate any fears, resistance, and blockages around intimacy, sexual connection, and romantic relationship. 

The cortical/logical part of the brain often says that it wants something, but our body (aka the subconscious) is terrified of it and does not believe that it’s safe.

What we consciously desire says very little about what we are actually going to create in partnership, and what we currently have the capacity to hold or welcome into our lives.

To expand this capacity and align with what we consciously desire, the subconscious has to be on board as well.

We do this by imprinting a felt sense of safety in the body in relation to our desire(s), AKA creating new neural pathways to now associate our desires with ease, safety, pleasure, and openness.

This guided practice will support you to recognize and excavate deep coding, wounding, and unconscious conditioning.

You will be guided to integrate whatever arises, so the different levels of the brain can now align and be on “the same side" as you establish new levels of internal congruence.

You will uncover your core wound around intimacy and build a relationship with it, so that it no longer has as much control over you.

Your information will never be shared and you can unsubscribe at any time, although I don't think you'll want to ♡